Are you aware of kidney health?
We celebrate Kidney Day on the 10th of March so that people can become aware of kidney health. There are many functions of the kidney in our body through which toxic substances are removed. One of its main functions is also filtration. Many health problems can arise due to its not working properly, and there will be an accumulation of toxins.
The working of the kidney involves filtering calcium, minerals, etc., which reduces the risk of stones. If it does not work properly, then kidney stones can be formed, which can be a problem when they grow. It can cause problems like restlessness, fever, and UTI.
How to get rid of?
If we experience stomach or back pain, we should get checked for kidney stones.Apart from this, if you talk about symptoms, then if you have burning in your urine and if you have ever had blood in your urine, then you should go to your doctor.
How to save yourself from a serious situation?
If you also see the above-mentioned symptoms, then you must get yourself tested and consult a doctor. It can cause kidney damage.
Consumption of Tulsi leaves is also beneficial. Boil one teaspoon of dried basil leaves in a cup of water for 4-5 minutes and consume it thrice a day.
People who drink less water are also more likely to get stones. Keeping yourself hydrated will also be helpful in eliminating stones.
Ajwain juice helps in eliminating the toxins that occur in the kidneys, which are prone to stone formation.
Take care of yourself and consult a doctor if you need to. Consult your doctor before using any of the remedies mentioned above.